8 Little Things To Keep Your Mental Health Happy

I’ve been struggling lately. Like really struggling when it comes to my mental health. I’ve covered this a little bit in my anxiety post, however as I’m navigating through the bloody minefield that is mental…

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Your Formal Reminder To Not Be A Dick

Now I know for the vast majority of people, we all have our moments of madness. Where we’re in a bad mood for some trivial reason and we’re repping that ‘face like a slapped arse’…

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Anxiety: Why Admitting You Need Help Isn’t A Weakness

So over the past few weeks, I’ve had my first ever experience with anxiety. Anxiety has so many connotations attached to it, it has so much stigma and it bloody sucks. I would categorise myself…

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7 Ways To Get Out Of That Lingering Bad Mood

Y’know those moods that you seem to just all of a sudden seem to spiral into. Nothing much has particularly happened, but you can’t seem to shake the feeling that a good old tantrum is…

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3 Ways To Balance Your Online And Offline Life

I spent a couple of days last week balled up in a blanket with an overwhelming amount of self-pity. I do not cope well being unwell as you may have gathered. And as my mind…

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